What Is Distracted Driving And How Can You Avoid It?

For many of us, driving forms part of our daily life. We may drive to work, do the school run, go grocery shopping or visit friends, all with the help of our trusty vehicle.

While being able to drive has an abundance of advantages, it also comes with its fair share of risks. One of these dangers is distracted driving. What is distracted driving? How can we avoid it? The guide below clearly answers these two important questions.

What Is Distracted Driving?

This term refers to any activity that takes the attention of the driver away from driving. Such activities are varied but could include the following:

– talking to someone
– texting on your mobile
– eating or drinking
– adjusting the car stereo
– using the car navigation system.

It is more than evident that distracted driving covers a broad range of activities. Remember, anything that causes you to take your full attention away from driving is classified as distracted driving, even the emotional injuries suffered from a divorce.

One example to highlight the point is that of texting on your mobile. Sending or reading a message can mean you take your eyes off the road for a full 5 seconds. When travelling at even a slow speed, 5 seconds covers a lot of ground and can lead to car accidents.

How Can You Avoid Distracted Driving?

One of the key ways you can help yourself to avoid distracted driving is to consider the potential consequences. Thousands of people are killed and hundreds of thousands are injured on our roads as a direct result of distracted driving. While it is easy to presume that young drivers are the main causes for such accidents, in truth we are all prone to fall into the trap of distracted driving.

Take the time to think about the consequences that you would face if you allowed your attention to be taken off the road for even a moment. Such a reflection can strengthen your resolve to not allow any activity to potentially change your life for the worse.

Indeed, distracted driving takes in a lot of activities, in fact it covers anything at all that diverts your attention away from your task of driving. Remember, when you are behind the wheel you have one task and one task only; to have your full attention on the road. Otherwise you too may become part of the shocking figures that are related to distracted driving.

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